Harmonious Way To Health
Empowering Minds, Energising Bodies, Enriching Souls
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FREE Healthy Eating Guide
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Home
About Me
Services
Testimonials
Work With Me
Blog
Contact
FREE Healthy Eating Guide
Harmonious Way To Health
Empowering Minds, Energising Bodies, Enriching Souls
Home
About Me
Services
Testimonials
Work With Me
Blog
Contact
FREE Healthy Eating Guide
…
Home
About Me
Services
Testimonials
Work With Me
Blog
Contact
FREE Healthy Eating Guide
All Categories - Harmonious Way To Health
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Membership
Essential Oils
Nutrition and Health Coaching
Yoga and Meditation
Online Courses
Free Services
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1:1 Online Discovery Call - 30 minutes
This is a single session lasting about 30 minutes where we get to know each other and see how I can help you with your health and wellbeing goals.<br><br>We will set 1 personalised goal that you start implementing easily to make a positive difference to your wellness.<br><br>I will provide information and resources you need to help you, as discussed during the session. <br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>I offer 5 discovery sessions per month. Booking link can be found at the bottom of this webpage.<br>
£0.00
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Mind, Body, Soul WhatsApp Group Membership - 1 year
Join my WhatsApp group where we go through different themed topics covering wellness for the mind, body and soul.<br><br>Content varies according to the theme of the month - It includes health and wellbeing topics, meditation for the month, healthy plant-based recipes, information on essential oils and a monthly audio recording to answer questions relevant to the topic for the month. <br><br>The aim of this group is to have a supportive community to collectively empower our minds, energise our bodies and enrich our souls.<br><br>For those who want a like-minded community for support and accountability for their health and wellness transformation.<br><br>You will be added to the WhatsApp Group once I have your details and payment has been processed.
£111.00
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1:1 Online Health Coaching Session - 60 minutes
This is a single session lasting about 60 minutes where we take a comprehensive health history and set 3 personalised goals that you start implementing to get healthier and happier.<br><br>I will provide information and resources you need to help you, as discussed during the session. <br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Booking link will be emailed once payment has been processed.<br>
£147.00
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Harmonious Way To Health Online Course - Lifetime Access
Use my signature HARMONY system for a mind, body, soul approach to your health and wellbeing.<br><br>This is for you if you are self-motivated and hold yourself accountable to do the necessary work for your health and wellness transformation.<br><br>Lifetime access to the course.<br><br>High quality, practical workbooks for each of the 7 modules.<br>
£197.00
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Formulation of your Custom Blend of Essential Oils - 90 minutes in total
This consists of an initial online session lasting about 60 minutes where we take a comprehensive health history and formulate a custom blend of one 10 ml roller bottle for your desired health and wellbeing goal.<br><br>After I create the blend and you've received it, we have a 30 minute online session where we create a ritual of how, when and where to use the blend effectively and efficiently. I'll do a personalised card reading and give you an affirmation to use with your blend for enhanced results. <br><br>I use the highest quality essential oils and carrier oils for the blends I create, and add a crystal that best meets your needs for an amplified effect.<br><br>You can choose a 5ml diffuser blend instead of a 10ml roller bottle blend if you wish.<br><br>The postage fees are included for all mainland UK addresses.<br>
£197.00
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Online Chakra Yoga Package - 1 Coaching Session + 7 Yoga Sessions
1:1 coaching session consisting of taking a comprehensive health history, knowing your goals and designing your yoga program at the start of your program - week 1 (about 60 minutes).<br><br>Weekly 1:1 online video sessions for personalised Chakra yoga and meditation sessions designed for a busy lifestyle (7 sessions, about 30 minutes each) - weeks 2-8.<br><br>This is a 2 month chakra yoga, meditation and breathwork package.<br><br>For those who need motivation and accountability, but are ready to turn up online for these sessions.<br><br>Bonus: A recorded heart chakra meditation<br><br>Booking link will be emailed once payment has been processed.
£297.00
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1:1 Nutrition and Health Coaching Package - 3 months
Use my signature HARMONY system for a mind, body, soul coaching experience.<br><br>Weekly 1:1 online video calls for personalised coaching (12 in total, about 45 minutes each).<br><br>WhatsApp support throughout the program.<br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Bonus 1: Workbook on meal planning and healthier eating (module 1) from my online course.<br><br>Bonus 2: One 30 minute personalised 1:1 online yoga session.<br><br>Booking link will be emailed once payment has been processed.
£1,997.00
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1:1 Nutrition and Health Coaching Package - 6 months
Use my signature HARMONY system for a mind, body, soul coaching experience.<br><br>Weekly 1:1 online video call for personalised coaching (24 in total, about 45 minutes each).<br><br>WhatsApp support throughout the program.<br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Bonus 1: Workbooks on time management and setting goals (module 1) and meal planning and healthier eating (module 2) from my online course (2 workbooks in total)<br><br>Bonus 2: Three personalised 1:1 online yoga sessions, 30 minutes each.<br><br>Booking link will be emailed once payment has been processed.
£2,997.00
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