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Harmonious Way To Health

Empowering Minds, Energising Bodies, Enriching Souls

  • Home
  • About Me
  • Services
  • Testimonials
  • Work With Me
  • Blog
  • Contact
  • FREE Healthy Eating Guide
  • …  
    • Home
    • About Me
    • Services
    • Testimonials
    • Work With Me
    • Blog
    • Contact
    • FREE Healthy Eating Guide
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Harmonious Way To Health

Empowering Minds, Energising Bodies, Enriching Souls

  • Home
  • About Me
  • Services
  • Testimonials
  • Work With Me
  • Blog
  • Contact
  • FREE Healthy Eating Guide
  • …  
    • Home
    • About Me
    • Services
    • Testimonials
    • Work With Me
    • Blog
    • Contact
    • FREE Healthy Eating Guide
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All Categories - Harmonious Way To Health

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Membership
Essential Oils
Nutrition and Health Coaching
Yoga and Meditation
Online Courses
Free Services
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1:1 Online Discovery Call - 30 minutes

This is a single session lasting about 30 minutes where we get to know each other and see how I can help you with your health and wellbeing goals.<br><br>We will set 1 personalised goal that you start implementing easily to make a positive difference to your wellness.<br><br>I will provide information and resources you need to help you, as discussed during the session. <br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>I offer 5 discovery sessions per month. Booking link can be found at the bottom of this webpage.<br>

£0.00
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Mind, Body, Soul WhatsApp Group Membership - 1 year

Join my WhatsApp group where we go through different themed topics covering wellness for the mind, body and soul.<br><br>Content varies according to the theme of the month - It includes health and wellbeing topics, meditation for the month, healthy plant-based recipes, information on essential oils and a monthly audio recording to answer questions relevant to the topic for the month. <br><br>The aim of this group is to have a supportive community to collectively empower our minds, energise our bodies and enrich our souls.<br><br>For those who want a like-minded community for support and accountability for their health and wellness transformation.<br><br>You will be added to the WhatsApp Group once I have your details and payment has been processed.

£111.00
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1:1 Online Health Coaching Session - 60 minutes

This is a single session lasting about 60 minutes where we take a comprehensive health history and set 3 personalised goals that you start implementing to get healthier and happier.<br><br>I will provide information and resources you need to help you, as discussed during the session. <br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Booking link will be emailed once payment has been processed.<br>

£147.00
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Harmonious Way To Health Online Course - Lifetime Access

Use my signature HARMONY system for a mind, body, soul approach to your health and wellbeing.<br><br>This is for you if you are self-motivated and hold yourself accountable to do the necessary work for your health and wellness transformation.<br><br>Lifetime access to the course.<br><br>High quality, practical workbooks for each of the 7 modules.<br>

£197.00
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Formulation of your Custom Blend of Essential Oils - 90 minutes in total

This consists of an initial online session lasting about 60 minutes where we take a comprehensive health history and formulate a custom blend of one 10 ml roller bottle for your desired health and wellbeing goal.<br><br>After I create the blend and you&#39;ve received it, we have a 30 minute online session where we create a ritual of how, when and where to use the blend effectively and efficiently. I&#39;ll do a personalised card reading and give you an affirmation to use with your blend for enhanced results. <br><br>I use the highest quality essential oils and carrier oils for the blends I create, and add a crystal that best meets your needs for an amplified effect.<br><br>You can choose a 5ml diffuser blend instead of a 10ml roller bottle blend if you wish.<br><br>The postage fees are included for all mainland UK addresses.<br>

£197.00
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Online Chakra Yoga Package - 1 Coaching Session + 7 Yoga Sessions

1:1 coaching session consisting of taking a comprehensive health history, knowing your goals and designing your yoga program at the start of your program - week 1 (about 60 minutes).<br><br>Weekly 1:1 online video sessions for personalised Chakra yoga and meditation sessions designed for a busy lifestyle (7 sessions, about 30 minutes each) - weeks 2-8.<br><br>This is a 2 month chakra yoga, meditation and breathwork package.<br><br>For those who need motivation and accountability, but are ready to turn up online for these sessions.<br><br>Bonus: A recorded heart chakra meditation<br><br>Booking link will be emailed once payment has been processed.

£297.00
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1:1 Nutrition and Health Coaching Package - 3 months

Use my signature HARMONY system for a mind, body, soul coaching experience.<br><br>Weekly 1:1 online video calls for personalised coaching (12 in total, about 45 minutes each).<br><br>WhatsApp support throughout the program.<br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Bonus 1: Workbook on meal planning and healthier eating (module 1) from my online course.<br><br>Bonus 2: One 30 minute personalised 1:1 online yoga session.<br><br>Booking link will be emailed once payment has been processed.

£1,997.00
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1:1 Nutrition and Health Coaching Package - 6 months

Use my signature HARMONY system for a mind, body, soul coaching experience.<br><br>Weekly 1:1 online video call for personalised coaching (24 in total, about 45 minutes each).<br><br>WhatsApp support throughout the program.<br><br>For those who need motivation and accountability, but are ready to do the work.<br><br>Bonus 1: Workbooks on time management and setting goals (module 1) and meal planning and healthier eating (module 2) from my online course (2 workbooks in total)<br><br>Bonus 2: Three personalised 1:1 online yoga sessions, 30 minutes each.<br><br>Booking link will be emailed once payment has been processed.

£2,997.00

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