Use my signature HARMONY system for a mind, body, soul coaching experience.

Weekly 1:1 online video calls for personalised coaching (12 in total, about 45 minutes each).

WhatsApp support throughout the program.

For those who need motivation and accountability, but are ready to do the work.

Bonus 1: Workbook on meal planning and healthier eating (module 1) from my online course.

Bonus 2: One 30 minute personalised 1:1 online yoga session.

Booking link will be emailed once payment has been processed.